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Your constitution is Pitta-Kapha, governing both transformation & stability. Your personality type is The Cultivator with qualities from both Pitta (the leader) and .Kaphas are warm of heart and steady of mind. When Kapha builds to excess, however, they can become sluggish and even depressed. Learn the physical and .
Learn which foods to eat and avoid when balancing the kapha dosha. This page is complete with easy-to-understand tables, graphics, and lists.The relationship between Vata, Pitta, and Kapha determines our constitution: physically, mentally, and emotionally. The so-called Ayurveda type is therefore the .